Sports Massage Therapy For Pain In The BackSports massage therapy can assist ease back pain brought on by exercise and sport. It can reduce muscle mass tightness, boost versatility and increase flow to promote recovery.It can target the muscle mass that contribute to pain in the back such as the quadratus lumborum and erector spinae. It uses method
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Function of Sports Massage Therapy in PhysiotherapySports massage concentrates on specific muscular tissue groups and is customized to an athlete's specific needs. It consists of manipulation of soft tissues, stretching, passive and energetic exercises, myofascial launch and deep transverse friction massage therapy.A sports massage boosts circulati
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi